These are the words of a doctor and Yale professor. He assures that it is possible to live without bathing and without having a bad smell. In his own words: “He feels normal.” Likewise, he says that the daily shower is a waste of water and time.
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Are you showering too much?
This is the title of an article published by James Hamblin in the American magazine The Atlantic. There he states that people should wash daily with soap. What he objects to is the complete bathing of the whole body.
Since 2016, he has been criticizing the daily bath. While many enjoy a cold shower, this Harvard professor finds it unnecessary. He has exposed everything in publications and in a book that he has written.
In this year, 2021, he published his book: “Clean: The New Science of Skin and Beauty of Doing Less”. The pages of this work expose a long story, whose common thread is his decision to stop bathing daily.
Has stopped bathing regularly since 2015
He does not deny the essential properties of soap, but adds that the body stops emitting bad odors on its own. In her experience of six years without showering, she has noticed that the skin becomes less greasy.
An example: people often remove oil from their hair with shampoo, and then restore it with a conditioner. In his opinion, stopping bathing breaks that circle. Also, the hair looks natural.
He points out that the benefits of not bathing are noticeable over time, they are not overnight. He adds that the skin and ecosystems have ecosystems, which are destroyed by bathing so often.
Bathing daily only prevents the ecosystems of the epidermis from reaching stability. Also, the bad smell disappears. The body has its own regulation mechanism, which cannot be achieved with daily soap and water.
Conflicting opinions on this matter
Hardly anyone in the scientific community seems to agree with James Hamblin. Medicine has always endorsed hygiene, especially since the 17th century with the rise of science and body care.
Therefore, this statement by a Yale doctor is somewhat unusual. Nonetheless, his book has earned a fair amount of sales. In addition, environmental defenders say that it is a way to save water and not pollute.
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Are you okay with not bathing anymore? They say that it would save a lot of water, in addition to avoiding throwing soaps and shampoos that are polluting the environment.
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