According to the Ferrus&Bratos dental clinic, scientific studies have shown that approximately 30% of the population complains of a bad taste in the mouth. And that almost everyone also has bad breath or a bad taste when they wake up in the morning.
What happens is that at night the structures of the mouth rest and do not produce as much saliva as during the day.
Saliva destroys bacteria that cause bad odor and bitter taste, as well as some diseases. When the saliva dries up, and this also coincides with any of these reasons that cause the appearance of bacteria to worsen, the unpleasant taste does not take long to appear.
Here you can find out what are the most common causes of the appearance of bad taste, and next to each cause you will find a trick to get rid of it forever.
1. Anaerobic bacteria
Our mouth really is always full of anaerobic bacteria, which are so called because they live where there is no oxygen. During the day, the saliva attacks them and they disappear, but at night the saliva drops drastically and they accumulate. They release sulfur secretions that cause bad taste. As soon as you drink water, the bad taste should disappear, so you can leave a bottle of water next to the bed to drink as soon as you wake up.
2. Sinusitis
Those who have sinusitis tend to suffer more than others from a bad taste in the mouth in the morning. The reason is that mucus has proteins that serve as food for bacteria. This is why you can wake up with a really unpleasant taste and smell in the morning. If you treat sinusitis the bad taste will improve.
3. Irritation in the esophagus
When digestion is heavy or the esophagus is inflamed, heartburn occurs at night. And guess what: that acid feeds the bacteria. Avoid heavy dinners and at night drinks that irritate the digestive system, such as coffee, alcohol, yerba mate or tea.
4. Liver problems
The liver is the main purifying organ of the organism. When the body is not well detoxified, bacteria are more likely to build up in the mouth overnight. You can try eating a clove of garlic a day to keep your body clean and help your liver rest.
5. Jaundice
Although most of the causes of a bitter taste in the mouth in the morning are not serious, sometimes it can be due to a health problem called Jaundice. Jaundice appears when we have a problem metabolizing bilirubin, and it is a dysfunction associated with the liver, which produces alterations in red blood cells and then a series of problems in our body. The most obvious symptoms are yellowish skin color, as well as a bitter taste in the mouth that increases in the morning. If you suspect that your liver is not doing well and it does not improve with a healthy diet, you should see your doctor immediately.
Important: It should be clarified that The Bioguide does not give medical advice or prescribe the use of techniques as a form of treatment for physical or mental problems without the advice of a doctor, either directly or indirectly. In the case of applying any information on this site for this purpose, La Bioguía does not assume responsibility for these acts. The site is intended only to provide information of a general nature to aid in the pursuit of personal growth and development.