The moon has a powerful influence on the earth. Its energy is so great that it also greatly influences us and our lives. The moods and the way of facing things depend, to a great extent, on our natural satellite.
But in turn, each lunar phase has its own energy and, therefore, can be used to obtain various benefits. The ideal is to understand how each of them works to discover what you can do to enhance that energy.
This is everything you need to know to take full advantage of the benefits of each lunar phase.
New Moon
The new moon is the energy of change. This lunar phase empties us, renews us, allows us to turn the page and start over in any aspect that needs a transformation. However, there may be days when we feel empty and scattered: we are cleaning ourselves.
It is likely that you will notice that during this phase you feel like doing many things, even if it is difficult for you to order yourself. It is ideal to mark the intentions for the next lunar cycle. It will help you to have an axis in your life on which to work.
Recommended activities for the new moon
You will need to eat very healthy and drink plenty of fluids. Remember that these are days of spiritual and physical cleansing.
Meditation can help you connect with your most intimate desires and with your inner being. These are the days when we are most perceptive and intuitive, and meditation can be of great help in setting our intentions.
As these are energy replacement days, doing energy baths is highly recommended. You just have to fill the bathtub with water at a comfortable temperature and add a little sea salt and essential oil. Then, you should soak in the water for at least 15 minutes.
Those who do not have a bathtub can have a massage with sea salt under the shower.
first quarter
The growing moon is the best time to focus on projects. Intelligence is more active, as is the ability to adapt to the environment. Let’s say that it is the moment when the ideas are clearer and the energy renewed after the new moon purification.
In short: it’s time to take action.
Some things you can do to promote this stage even more
The growing moon favors the development of things. This lunar phase can be just as good for gardening as it is for advancing an old project. Things are meant to grow stronger at this stage, and if you dedicate your care to that, you’ll see results much faster.
It is also the best time to organize projects, finances or business. Lunar energy helps us make clearer and more conscientious decisions.
You can take advantage of the momentum to get rid of what you have been postponing for a long time.
full moon
The full moon is the most important phase of the entire lunar cycle. This moon has more energy than any other, and we will notice it in the body. On full moon days we feel like eating the world. Although it is a good time to do it, it will be much better if we have been taking advantage of the previous lunar phases.
If we have renewed ourselves with the new moon and we have gained momentum in the first quarter, the full moon is the time to step on the accelerator and go for everything.
The word that characterizes this lunar phase is expansion.
Recommended activities for the full moon
The full moon is expansion, and that includes feelings and social life. Get together with others, listen and talk, share opinions, learn. It is the best time to connect with other people but, above all, to connect with oneself through the gaze of another.
To enhance the benefits of the full moon, you can also take an energy bath. It’s the same as the new moon, but ideally you should add moonlight charged crystals to your bath or shower at night.
If you don’t know which crystal to choose, you can find out here which is the most appropriate for your sign.
last quarter
The last quarter is the most introspective phase of the moon. It is time to look inward, think about everything that has happened and prepare for the new lunar cycle that begins.
The key word is reflection.
Recommended activities to take advantage of the waning moon
Ideally, if you have something pending, you start thinking about closing it. We are almost on the verge of starting a new lunar cycle, and it is better not to have pending. Try to get rid of what weight is left in your backpack so you can start the next cycle with the best energy.
You have gone through a whole lunar cycle, and after the full moon you are exhausted. It’s normal, and you need to take a break. Don’t worry if you feel like you don’t have much energy to tackle things: these days you’re allowed to procrastinate a bit and prioritize your health and peace of mind.
Are you going to take advantage of the benefits of each lunar phase now that you know them?
Sources:
Avalon Goblins
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