More and more people choose the reiki more frequently, not only as a complement to medicine, but with the aim of cleanse and purify the soul and energies. However, not everyone can complete the 21 days of healingand many wonder what happens, in these cases.
Although it is a method that began in the 1920s in Japan, the reiki It has become a trend especially in recent years in which routine and overload of activities often cover feelings and take away time to think about how each one feels, people choose this option in order to find themselves and achieve a balance of body and soul.
However, many people, when hearing about this practice, think that this has to do with magical cures of diseases and that leads them to disbelief.
But this has to do with much deeper healing of both mind and soul. Many times thoughts invade the head and generate uncertainty, anguish, stress and obstacles in various aspects of life.
So what does reiki refer to?What is the 21 days of healing? How can you improve mental health and energy through this? I know all the details in this article.
Is a discipline based on the stabilization of chi, which is a universal life force. So reiki is a technique by which the person who practices it transmits that vital energy to the other person in order to harmonize all their chakras and thus achieve peace, tranquility and physical, mental, emotional and spiritual balance..
It is used for release emotions, relieve headaches and even muscle aches, It collaborates with good rest and in this way the body is healthier. Those who practice Reiki help others to activate their energies.
This technique can be carried out in person or at a distance and there are different levels of Reiki.
It is necessary to clarify that it is a therapy complementary to medicine or psychologywhich does not imply that if you do reiki you should not consult a doctor, it is not an alternative.
REIKI: 21 DAYS OF ENERGY CLEANSING
surely you have read ever the phrase “the 21 days of Reiki: symptoms”. This refers to initiation period: symptoms may appear easily during this process, whether physical or emotional.
After the beginning in any of the levels of reiki the person goes through these days that are taken as “self healing”; period during which all the chakras open one by one.
Although many people believe that if the 21 days of purification are not completed, the process will not be completely completed, the truth is that you will still have started in reiki, the important thing will be to continue practicing it if you are sure that you want to carry out this technique and why it is done.
What does need to be clarified is that These days have a meaning. In the body, 5 million cells per second die and are replaced. In this framework, the Humans need 21 days to completely renew all the cells of our body and, complying with these cleaning days, it is possible for the new cells to develop into a healthy body.
Reiki sessions can produce various symptoms as a result of energetic cleansing.
Once the central channel is started, it opens up and the same person who is collaborating with the energy doing a self-treatment, and going to level 2 of reiki if you started from the beginning.
During these days It is common for symptoms such as sweating to appear; flu; headache, neck and throat pain; fever and even allergies, as well as moodiness, anger, depression and anger.
The meaning of reiki sensations have to do with the movement of energy and with the body’s own cleansing. Also, it is possible that visualizations appear during reiki, or memories.
ENERGY CLEANSING, BUT ALSO BODY
During this period in which a energetic cleaning, it is also necessary to purify the organism of toxic substances.
That is why many recommend during these days to release toxins and avoid the consumption of certain things such as alcohol, tobacco, unnatural juices, sugar, coffee, the consumption of meat, especially red meat, and canned products. In addition, it is recommended to drink plenty of water and consume fruits.
SELF REIKI: POSITIONS
Surely if you are already in the second level of reiki, and you go through the 21 days, here are some tips to do it, considering 2 minutes for each position:
Chakra colors, images: Here you can see how each point and each color is related to a function or organ of the body.
1. To cleanse the aura. Place the right hand on the left shoulder and sweep it until it touches the left hand. Do the same on the other side. Bring your hands together at chest height and repeat the mantra about 3 times.
2. Unblock the chakras. First place the palms of your hands on the face for two minutes and bring them towards the ears for the same time.
3. Place your hands on the back of your head and then hug your neck.
4. If you are right-handed, put your right hand on the heart and support the other on top. If you are left-handed, do it the other way around.
5. The hand that was left above, bring it to the forehead and keep the dominant one on the heart.
6. Lower the hand that is resting on your heart toward your stomach.
7. Move the forehead to the neck and bring the stomach to 4 fingers below the navel.
8. Move the hand from the belly to the genitals and put the hand from the neck on the crown of the head.
9. Place hands under the chest and then towards the belly, groin, clavicles, shoulder blades, kidneys, buttocks with the fingers up, one hand on each knee, one on each instep and on each sole of the foot.
Font: Sersana
Reiki courses in Madrid