In life, we often face situations that make us nervous and mentally and physically tired. The big problem today is that this happens too often, and more and more people have serious problems due to living under stress.
It is that the permanent state of stress brings consequences, and our skin also suffers from them. When the anxiety you handle is a lot, it will begin to manifest itself in the form of different symptoms.
Pay attention to these signs on your skin, which may indicate that you are being a victim of stress:
wrinkles
Poor sleep, anxiety, and frowning can cause expression lines on your forehead and eyes. We know well that wrinkles are part of the normal aging of the skin, but stress can cause them to appear prematurely, and we really want to avoid that! Therefore, if you start to notice small new wrinkles, you can start looking for a calmer life.
Baggy eyes
We are not referring to those that consist of swelling on the lower eyelids, but rather the appearance of purplish spots, and this is also a sign of stress.
Stress increases the flow of blood that is directed to the organs, and this can cause the capillaries under the eyes to break. The rupture of the capillaries will soon manifest itself in the form of dark circles.
Dry skin
Faced with stress, the body produces a hormone called cortisol that causes the skin to retain less water, lose collagen and elastin. For this reason, it is that you will be able to notice the skin of your entire body drier, which will be more visible on the face and lips.
Acne
The reaction to stress can vary from one person to another, each body is different. Therefore, it is possible that, in some cases, acne appears.
Anxiety itself can also lead you to put your hands on your face and, in this way, make your skin greasy and clog your pores.
These are just some of the visible symptoms of stress that you may see on your face. It is important that you are attentive to their possible appearance and fight them in time.
Are you suffering from a lot of stress? What signs have you detected?
Important: It should be clarified that does not give medical advice or prescribe the use of techniques as a form of treatment for physical or mental problems without the advice of a doctor, either directly or indirectly. In the case of applying any information on this site for this purpose, does not assume responsibility for these acts. The intention of the site is only to offer information of a general nature to help in the search for personal development and growth.
Sources:
Vix