This delicious vegetarian sandwich with roasted eggplant, tomato, Parmesan cheese and arugula is very healthy and easy to prepare. With a combination of exquisite flavors that will give a special touch to your aperitif.Ingredients:– whole wheat bread- 1 eggplant- tomato- arugula- cheese of your choice (you can use tofu)- olive oil- sea salt- Parmesan cheesePreparation: 1- cut the eggplant into 8 1 cm slices and place them on a tray. Add sea salt and let them sweat for 20 minutes. Wash them with water and dry them.two- Preheat the oven to 180ยบ C.3- Spread the aubergine on a baking tray with a stream of olive oil, and also paint each slice with a little oil. Place the cheese (to choose), along with a slice of tomatoes.4- Put another slice of tomato, paint it with oil, sprinkle the Parmesan cheese (you can also put tofu shredded), and add everything together with some leaves of arugula to the wholemeal bread.5- Serve the sandwich and enjoy this healthy appetizer!
Source: http://www.suprachef.com/http://saikurecetas.blogspot.com.ar/http://www.comerico.com/
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