Regular, diet, zero or caffeine-free Coca Cola: which is healthier?

Everyone knows that Coca Cola was not born as a soft drinkIn 1886, chemist John S. Pemberton mixed a series of natural ingredients such as the coca plant, the kola nut and soda water, creating a medicinal preparation that, after some changes in the composition, became one of the most popular drinks worldwide.

At first, Coca Cola served as a syrup against digestion problemsin addition to providing energy to those who consumed it. Unlike other pharmaceutical remedies with the same effects, Coca Cola became famous for its unique tastea recipe that no one knew at first.

Beyond the classic version that everyone knows, There is a whole universe of different varieties of this drink: from fruity flavours to bold combinations to healthier editions, every bottle of Coca Cola has something special to offer.

In this article you can consult What are the differences? Among the most consumed types of Coca Cola: Regular Coca Cola, Diet Coca Cola, Coca Cola Zero, Caffeine-Free Coca Cola and Coca Cola Zero Zero.

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Regular Coca Cola

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Despite the secrecy surrounding the Coca Cola formulaYou only need to pick up a bottle to be able to read the ingredients of each of its varieties: carbonated water, sugar, caffeine, natural flavors and phosphoric acid, in the case of the original.

The key to this type of Coca Cola is in the sugar, which differentiates the normal version from the rest, since A single can contains 37 grams of this sweetener.. To give you an exact idea, that amount is equivalent to approximately 7 tablespoons of coffee, according to OkDiary.

Coca Cola light

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Although Coca Cola was very popularso was the idea of ​​a healthy diet, and that idea was not entirely compatible with this drink. The need for an alternative, whose taste did not change too much, gave rise to Coca Cola Light.

This It is a “without” calorie versionIt claims to be a zero-calorie drink but actually contains 0.2 per 100 millilitersUnlike regular Coca Cola, which has 0.7 calories, this one has a lower amount, but it is not free of them as is sometimes said. Regarding the sugar issue, it has been eliminated from this version, but instead Sweeteners have been added.

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Coca Cola Zero

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Coca Cola light was a version that especially attracted the female public. Its launch on the market was not as successful among men. That is why it ended up being created shortly after Coca Cola Zero, with a different packaging and a promise to be the perfect soft drink for anyone who wants to stay away from sugars.

The secret to not losing that characteristic flavor is due to sodium cyclamate. With this sweetener, it has been possible to recreate the flavor of Coca Cola, making it free of calories and sugars.

According to OkDiarydespite the fact that the ingredients are exactly the same as those in Diet Coke, The difference lies both in the order of sweeteners and the quantities used..

Coca Cola without caffeine

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Almost Any variety of Coca Cola contains caffeineThe characteristic bitter taste of this component is one of the characteristics that make this drink so popular all over the world. In addition, caffeine consumption is widespread throughout the world.

However, There are those who prefer to give up this substancebut without having to change brands to do so. From that need arose the Coca Cola without caffeinea version with the same ingredients as the other varieties, but which leaves this alkaloid antioxidant behind.

Coca Cola Zero Zero

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The last one to come onto the market has been the Coca Cola Zero ZeroThis version is the one that has the most differences from the original. In fact, many people can detect the difference in flavours, and can you tell why?

The first difference with respect to the other versions is the total lack of calories. Coca Cola Zero Zero is the same as Zero but without the few grams of calories that it still contained. In addition, It also does not contain sugar or caffeine.. This is the same reason why it is considered The healthiest Coca Cola of all the variants that exist.

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