Since ancient times, plants have been great allies in health care. Its properties help us heal small wounds and treat common ailments such as nausea or fever. It also helps to regularly maintain the health of our hair and skin.
The pharmaceutical industry has tried to synthetically imitate these properties and over time we have lost contact with this ancestral knowledge. It is difficult for us today to recognize the plants that we see around us and even more so that we know the uses that we could give them.
Natural cosmetics can help us recover that knowledge that has accompanied us throughout history. It is ideal if you are looking to rejuvenate and care for your skin without affecting it with chemical ingredients. There are vegetable jewels that contain numerous active ingredients that will help you achieve it.
Nourish and hydrate
Skin hydration is essential to delay aging and see its external appearance improve. Well-nourished and hydrated skin looks smoother, softer and less chapped. These natural plants and oils are ideal for that:
– Coconut oil
– jojoba oil
– Almond oil or Prunus amygdala
– Argan oil
– Avocado oil or Persea americana.
– Shea butter
– Camellia
If you use oils and vegetable butters. its assets will penetrate faster and more naturally to hydrate and rejuvenate your skin. In addition, they contain monounsaturated and polyunsaturated fatty acids that help keep the skin hydrated.
Rejuvenate
These are the plants with the most active antioxidants that help delay aging:
– Sea buckthorn (Hippophae rhamnoides): shrub that is capable of producing fruit even in arid areas. These fruits, rich in vitamin C and omega-7, have great antioxidant power.
– Açai or Euterpe oleracea: fruit rich in vitamin C and resveratrol, a polyphenol that is also found in grapes.
– Oil extracted from raspberry seeds
– Goji berries
Regenerate
Plants such as aloe vera or rosehip (Rosa eglanteria) also help regenerate damaged skin and speed up its recovery. The exact of the latter is one of the most powerful skin regenerators, as it has a high content of essential fatty acids, especially recommended for dry, mature and sensitive skin. Helps eliminate and prevent signs of aging, scars, and improve hydration.
In the particular case of collagen, bamboo is highly indicated as it favors its formation.
Arnica is also an option to regenerate, soften, hydrate, reduce inflammation and regenerate the skin, especially if it has been damaged.
Finally, the lily flower extract is rich in antioxidant and regenerative compounds, it helps to reaffirm tired skin and damaged by the passage of time.
And you, how do you choose to take care of your skin?
Important: It should be clarified that does not give medical advice or prescribe the use of techniques as a form of treatment for physical or mental problems without the advice of a doctor, either directly or indirectly. In the case of applying any information on this site for this purpose, does not assume responsibility for these acts. The intention of the site is only to offer information of a general nature to help in the search for personal development and growth.
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