Pineal gland: learn what it is, its function and how to activate it

Can you imagine that in your brain there was a small gland that was related to the way you generate your thoughts, your humor and even your ability to open your third eye? Good news: it exists and it is the call Pineal gland.

Knowing how to stimulate it, everyone can dramatically improve awareness, mood, and vital energy. In this post we will tell you everything you need to know about how to activate the pineal gland.

What is the pineal gland

The pineal gland, also called the epiphysis, is a small endocrine gland found in the brain that produces melatonin, a hormone that regulates the body’s biorhythms. The gland is shaped like a fruit or pine cone, hence its name.

It is between 5 and 8 millimeters in size, and despite this, it receives an immense flow of blood: almost the same amount as our kidneys!

There is no doubt what this means: despite being very small, it is a fundamental piece of our brain.

Pineal gland: function

If you are interested in knowing more, you may be wondering what the “function pineal gland” is. Now, it is excellent, since at a physiological level, known to this day, it is the production of melatonin.

This serotonin-derived hormone modulates our wake and sleep patterns (circadian rhythms) and in turn sets our entry into puberty.

So the pineal gland is very important for our daily functioning (when we sleep and when we are awake, for example) and regulates our biological clock. Too early puberty, for example, may be linked to certain abnormal functioning of this gland.

pineal gland: spiritual function

Due to its anatomical characteristics and its location, this small gland has always called the attention of all kinds of scientists and thinkers: doctors, philosophers, spiritual teachers, and others.

René Descartes, for example, was in addition to being a philosopher an enthusiastic student of neuroanatomy and neurophysiology. He asserted in his Treatise on Man and The Passions of the Wing that the pineal gland is the “principal seat of the soul.” That is to say, for him the “pineal gland function” went beyond physical appearance. ·

He considered the human being as divided into two substances, the mechanical body (extensive substance) and the soul (thinking substance), and it is through the pineal gland in the posterior region of the brain that the soul communicated with the body. Thus, as we can see, this gland occupied a very important place in all of Descartes’ philosophy. This philosopher called it the “main seat of the soul”, since he considered that it was involved in sensation, imagination, memory and that it was the cause of bodily movements.

But this renowned philosopher was not the only one to investigate the connection between the pineal gland and the spiritual world.

Being located between the eyebrows, halfway between the forehead and the neck, that is, exactly in the middle of the brain, many ancient cultures and philosophies relate the pineal gland to the third eye, the sixth chakra.

For all this, it is believed that the pineal gland can “activate” to open the door to new experiences. But this is not for everyone; It is indicated for those who are in a deep spiritual search and trying to understand things that go beyond human nature.

Why and how to activate the pineal gland?

Knowing the “function pineal gland”, it is more than normal to want to activate it and be more aware of its existence. It is understood that the pineal gland is a fundamental piece when it comes to uniting our physical life with the spiritual world. Well, there is no doubt that, as Descartes said, we are dual beings: our physical plane and our spirit plane are intimately linked, and both are equally important for a full life.

Thus, through the correct activation of the pineal gland, benefits can be obtained for the body and soul:

  • A portal opens to the universal energy and divine essence
  • Perception and extrasensory faculties are developed
  • Creativity is enhanced
  • The person feels more happiness, well-being, optimism and joy
  • It reduces stress
  • It regulates the absorption of free radicals
  • aging is delayed
  • consciousness expands
  • stress is reduced
  • Anxiety is managed

How to activate the pineal gland: 6 powerful ways

If you want to activate the pineal gland, you do not need to do activities or rituals that are too complicated, in fact they are rather everyday and simple.

You just have to keep in mind that these things only work over time, when you manage to make it a habit and perform these actions every day.

1. Breathing and meditation

Breathing exercises activate the pineal and pituitary glands while stimulating the flow of cerebrospinal fluid. Taking a few minutes to breathe mindfully is the most basic and natural form of meditation.

However, if you want to make the exercise even more powerful, you can do a short, slightly longer meditation. To do this, you must sit comfortably, with your back straight and your eyes closed. First, bring your awareness to the breath. Inhale and exhale. Currently there are guided meditations that can be done on YouTube to familiarize yourself with the subject. Over time, meditation can be done independently.

Eventually, think of the pineal gland as a light bulb inside your brain that you need to turn on. Do it. Keep your attention there, while you take a deep breath: on that light lit in the middle of your brain.

2. Stay in the dark

There are many reasons to do the meditations described above in the dark.

From a spiritual dimension, we can cite Taoism. According to this philosophy, darkness is necessary to harmonize with everything around us. Additionally, meditating in completely dark places allows for the production of dimethyltritamine or DMT, an alkaloid that causes the brain to experience heightened feelings of consciousness and universal compassion.

As we said at the beginning, the pineal gland is in charge of regulating our sleep/wake cycle. This is achieved from the generation of melatonin, which is the sleep hormone and is generated when our surroundings begin to darken.

The production of melatonin, in addition to being the sleep hormone, is also anti-aging, and is an important substance for the pineal gland to activate at its maximum power.

So you see, darkness is intimately related to the activation of the pineal gland.

3. Gently tap the forehead

Gently tapping your forehead with your fingers in the area between the eyebrows activates the pineal gland. This works because with those small touches a vibration is generated, which reaches your brain and your gland.

The same vibration also moves through the bones of the skull in turn stimulating the pituitary gland and awakening the hypothalamus through the pituitary stalk.

4. Sing

Just like tapping on the forehead, singing can help activate the pineal gland from vibrations. These are generated, when you sing, from inside your body and to your brain.

Thus, singing activates the glands, including the pineal. If you don’t like to sing, you can achieve the same effect by muttering either an internal monologue or a mantra.

5. Laugh and smile

Smiling allows more light to enter your body and, along with laughter, reduces stress and relaxes the body. It also stimulates the release of endorphins and promotes a feeling of well-being. Relaxation increases blood flow which amplifies the effect of hormones secreted by the pineal gland.

6. Yoga

According to various studies, the regular practice of yoga stimulates every gland in the body, mainly the pituitary and the pineal.

This can cause all kinds of sensations and positive effects in what has to do with the activation of the pineal gland.

There are many types of yoga – it’s all about trying and choosing the right one. Surely the results will be seen quickly.

Detoxify the pineal gland

Beyond all the stimulation of the pineal gland, it may sometimes be necessary to detoxify it. For this, it is recommended to consume foods such as pure chocolate, citric acid, oregano oil, pure apple cider vinegar, garlic, tamarind, distilled water and everything that contains vitamins K1, K2 and boron.

Meanwhile, stress, caffeine, refined sugars, mercury, and fluoride neutralize the pineal gland, first by impeding its more spiritual functions, and second, by impairing those that have to do with health. Therefore, it is best to avoid them!

Short: The secrets of the pineal gland

The ancient traditions knew about the pineal gland and wrapped its mysteries in their traditions. They knew that the pineal gland played a role in our spiritual development and communication with other spiritual beings. But in an increasingly toxic world, many people don’t know about the innate gifts that the pineal gland has.

Find out more about the secrets of the pineal gland, how it is affected by pollution and diet, and how you can start awakening your soul seed in the short:

Watch “The Secrets of the Pineal Gland” completely free on!

Click here to see it dubbed in Spanish

Here to see it in English with subtitles

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the mind is wonderful