Learn about the beauty routines that Marilyn Monroe followed

Marilyn Monroe’s beauty was and still is legendary. This woman surprised everyone in the middle of the 20th century with her beauty, spontaneity, talent, style of dress and her security. The impact she had was such that she became a beauty canon that still remains today. Monroe is to this day a symbol of pop culture, beauty and Hollywood.

Marilyn Monroe aroused attraction in many and a large number of women wonder what was the secret of the beauty of this American model. Well, recently, the New York Makeup Museum has revealed the facial routine that Marilyn used to take care of her face.

Marilyn Monroe skin care

Contrary to what one might think, Marilyn did not have perfect skin. However, she rigorously followed the recommendations of her specialist, Erno Laszlo. A 1959 document has been made public where the dermatologist wrote all the specifications of the treatment that she had to comply with to counteract the dry skin, which caused flaking and redness.

Marilyn Monroe’s treatment consisted of the following:

When he woke up, he had to wash his face and neck with a special soap for his skin, with lukewarm water; then it required the application of tonic in the same area. Finally he applied special powders.

Before going to sleep, I had to remove all makeup with oils and cleansing milk. Then, she had to apply an extra moisturizing cream to her face and leave it on all night.

Other habits to promote beauty

Marilyn left nothing to chance when it came to her career, and an important part of her career was her looks. Therefore, she spent a lot of time and effort on her physique. Thus, these are some of the habits of the actress to which her exceptional beauty is attributed.

Although she did not follow a very strict exercise regimen, she did do a little routine every day. In the mornings, she would lie on the floor and lift 15-pound weights to strengthen her chest muscles. She did a set of 15 repetitions.

As for his diet, it was well known that he had breakfast with a glass of hot milk with two raw eggs inside and added multivitamins. For dinner, he ate a portion of protein, which could be liver, lamb or steak, accompanied with carrots.

The makeup that Marilyn used was very characteristic. For her lips, she used five shades of red to give her the characteristic color she is known for. In her eyes, she wore half false eyelashes and black and white eyeliner on her eyelids.

She always took care of her skin from the sun’s rays, so she didn’t go out without first applying a UV blocker. In addition, he slept up to 10 hours if his occupations allowed it and he did not wear pajamas.

It is clear that this woman was striving to maintain her appearance. Which shows how much it is worth to maintain a healthy life and take the necessary care with our body.