Is it possible to ovulate even if you don’t menstruate?

Everything in the Universe, including our body, is governed by cycles. In women this is clearer, since during the month her body prepares to nest a new life and for that it goes through different stages.

However, the process is not always so clear. For example, one of the questions that many women ask themselves about their cycle is whether it is possible to ovulate without having a period.

How to know that you are ovulating?

Here are some of the signs that you are ovulating:

– Changes in vaginal discharge

– Pain in the abdomen

– Light staining

– Increased sexual desire

– Breast tenderness

– Abdominal swelling

– Heightened or receptive senses of vision, smell, or taste

Is it possible to ovulate even if you don’t menstruate?

If you have regular cycles and you haven’t had your period, it doesn’t mean you haven’t ovulated. In general, the egg is released 12 to 16 days before the expected period. This is why it is possible to get pregnant without having periods.

If you are breastfeeding and therefore do not have a period, you can ovulate at any time. So, you must take contraceptive measures if you want to avoid pregnancy.

If you have secondary amenorrhea, meaning you miss your period for reasons other than pregnancy, the absence of menstruation usually indicates that you haven’t ovulated. However, you should not think that not having a period is the same as not being able to get pregnant. If it is something temporary, the cycle can be restored at that time and then ovulate.

Why could you have secondary amenorrhea?

These are some factors that can cause you to skip your period without being pregnant:

– Use of medications that affect the cycle

– Change in hormonal contraceptive methods

– Weight changes

– Excessive physical exercise

– Stress

– Polycystic ovary syndrome

– Thyroid problems

– Endometriosis

– Diabetes

Remember that everything in our body is a cycle, and we are whole people on a physical, mental and emotional level. So, it is possible that our period suffers changes due to other issues (such as stress) and that this momentarily interrupts our menstruation without this meaning anything more serious.

In any case, remember that whenever you notice irregularities in your cycle or have doubts, the best way to resolve them is to consult your trusted doctor or gynecologist.

Important: It should be clarified that does not give medical advice or prescribe the use of techniques as a form of treatment for physical or mental problems without the advice of a doctor, either directly or indirectly. In the case of applying any information on this site for this purpose, does not assume responsibility for these acts. The site is intended only to provide information of a general nature to aid in the pursuit of personal growth and development.


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