Hair massages are a great way to help your hair grow healthy and strong. Review these options and choose the one you like best. You can make it yourself or give it to someone else.
Ttechniques
Hair massage can be done with dry or wet hair. Both options are beneficial, you just have to do it the right way.
In the shower
You can take advantage of the shower to reinforce the massage with a fortifying shampoo. With this you will also be able to oxygenate the hair so that the products are better absorbed.
Dry
This has the additional advantage that tAnd you can do it anywhere and anytime.
Process
In any case, It is important to perform the massage two to three times a week. for it to be effective. ANDThese are the steps you must follow:
Happens your fingertips across your scalp, from the forehead to the center, and then from the nape to the center. Do it for two minutes.
Cwith intertwined fingers, massage all over your scalp in circular motions. It starts from the forehead and ends at the nape. Repeat the process three times.
With your head down, go through all your hair in front and start massaging the scalp from the nape of the neck with your fingertips. do it twice in both directions.
Take all the hair between your hands and gently stroke it, from the middle part to the ends. Pass it to the left side, then to the right. Do it for two or three minutes.
To finish, apply some repairing oil or cream.
doY the fat?
Contrary to what is believed, massaging the head does not stimulate sebum secretion. The massages of the scalp, nourish and oxygenatesn hair follicles, strengthen hair and improve skin breathing.
If your hair is oily, it is better do them while washing with warm water, always avoiding excess heat, since this does stimulates fat production.
Important: It should be clarified that does not give medical advice or prescribe the use of techniques as a form of treatment for physical or mental problems without the advice of a doctor, either directly or indirectly. In the case of applying any information on this site for this purpose, does not assume responsibility for these acts. The site is intended only to provide information of a general nature to aid in the pursuit of personal growth and development.
FSources:
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