Every day we use different products to, for example, beautify the skin, care for the hair and treat diseases. Maybe you didn’t know, but rice water has characteristics that make it useful for many of them, and also, it has the advantage of being much cheaper than these products, while being completely natural, biodegradable and non-polluting.
The properties of rice water have been used for centuries in many regions of the planet. For example, it is said to be one of the beauty secrets of Asian women, and no one can deny that they have beautiful skin and very healthy hair. But in addition to the aesthetic benefits, rice water has incredible health properties, and can even help prevent cancer.
Below you will find 8 uses of rice water to replace products that you possibly use daily, and the recipe to prepare it, although you can also use the water that is left when you prepare the rice for food, as long as it does not have oil or salt.
Preparation
1. Boil a handful of rice (preferably organic) in distilled water.
2. Strain excess water into a glass jar. Cover it and store it in the refrigerator.
3. Once cold, take advantage of the water for whatever you need.
Cosmetic uses of rice water
1. Hair conditioner
After washing hair normally, rinse with rice water. Leave to act for a few minutes and rinse again. It will leave hair soft, shiny and healthier looking and can even be used to replace conditioner.
2. Skin Toner
Moisten a cotton ball in the rice water and apply it to the skin of the face every night, before going to sleep, as a toning lotion. Rice components are effective in fixing pores and strengthening cells, and accompany UV-absorbing agents. It’s just as good as a commercial toner, but much more natural.
3. Acne Dryer
Simply applying it to the pimples with a cotton pad, rice water, anti-inflammatory and drying, can help acne disappear quickly, and it does not contain any chemicals, like some lotions that can improve the appearance of the skin, but in they are actually irritating and only make the problem worse.
4. Remedy against diarrhea
A glass of rice water with a pinch of salt is a natural remedy that helps to recover the water that is lost in diarrhea and to stop it much faster.
5. Anti-inflammatory lotion
For persistent rashes or skin irritations, soak in a rice water bath for 15 minutes. Repeat as many times as necessary, and the inflammation will decrease remarkably.
6. Treatment for eczema
The starch present in rice water is very effective in treating eczema. Simply apply cold rice water to the affected area and repeat the procedure regularly to start noticing the results.
7. Cancer prevention
Regularly drinking rice water helps to balance the pH of our body, which means that it provides protective effects against cancer because it promotes an environment that is little or not at all favorable for it.
8. Strengthening muscles
Rice water contains the 8 essential amino acids, so drinking it helps muscle regeneration. It also contains carbohydrates, which is why it is an excellent source of energy for those who practice sports.