gluten is a protein that is present in some grains such as barley, rye, and wheat. Many people go through life without even knowing of its existence and its consumption has no adverse effect on them.
However, there are a number of medical conditions related to the inability of some people’s bodies to process it, and its consumption causes constipation and problems absorbing nutrients, and in very severe cases, lupus, rheumatoid arthritis and other diseases.
gluten allergy is different from celiac diseasebut it is a very serious matter and these are some of the symptoms that you may be suffering from it, even if you do not know it.
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Autoimmune diseases
According to current studies, people who suffer from autoimmune diseases are often also allergic to gluten.
deteriorated teeth
This is a clear sign that something is wrong with your body. Gluten prevents the correct absorption of nutrients required for dental health. This is an easy symptom to spot that could even save your life.
Dermatological problems
These problems mainly affect the nails and skin, having a direct connection with gluten allergy. Some of the symptoms are itching and rashes on the hands and neck.
hormonal problems
It can manifest itself in different ways, especially in women, with changes in menstrual cycles and abrupt alterations in the person’s weight.
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Intestinal problems
The digestive system is one of the first to be affected by gluten allergy. Bloating problems usually appear, as well as colic, nausea and even diarrhea.
central nervous system problems
The ability to concentrate can be disrupted and other conditions such as depression can occur as a result of frequent gluten consumption.
sudden weight changes
Drastic weight changes without explanation or reason. Some experts suggest that it occurs due to inflammation processes in the cells, and may be related to the consumption of gluten.
Iron deficiency anemia
As we mentioned before, gluten allergy affects the absorption of nutrients, and iron is one of the most common.
None of these problems, separately, implies that a person is allergic to gluten, but these are common symptoms that people who suffer from this allergy present and that you may be presenting, partially or totally, without noticing the connection.
Of course, remember that if you do not suffer from this disease or any other related to gluten, it is not necessary that you assume a diet gluten-free. If you really want it because you think it’s better for you, you should consult a specialist and plan your new eating program very well.
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For the Curious