7 Signs Your Partner Doesn’t Trust You, According to a Relationship Expert

• Trust is a very important factor within a relationship.
• Relationship expert April Masini has spoken to INSIDER on the most common signs that indicate distrust.
• This can be shown in how they interact with their friends.
• If someone is snooping on your phone, that’s another symptom.
• Discover more stories at Business Insider Spain.

Some of the most common tips that are usually given for maintain a healthy relationship It’s good communication, sexual chemistry, and of course, trust. We all hear how important it is to trust each other in relationships, but if you’ve experienced betrayal, it can be hard to let go of those worries and fears.

How can you find out when your loved ones They get jealous and cross the line? INSIDER spoke to relationship expert and columnist April Masini to uncover the telltale signs your partner doesn’t trust you.

Read more: 7 things to make clear at the beginning of a relationship

If he/she is snooping on your phone.

If your partner is spying on your phone, it’s a red flag.The CW

If you walk into the room and see your partner swiping on your phone, that’s a warning signaccording to Masini.

“If your partner doesn’t trust you, the first place they’ll go is to your phone to see who you’re calling and texting, as well as who’s calling and texting you,” Masini says. “Mobile devices have become sort of ground zero for betrayal, so if you or your partner are having trust issues, you’ll see these red flags when you’re gossiping about each other.”

If he asks you the same thing constantly.

Having the same conversation over and over is because they don’t trust your answer.CBS

If things get a little repetitive and your boyfriend or girlfriend seeks reassurance with questions you’ve already answered, it’s possible that I’m evaluating you to see if your answer changes.

“If your partner asks you something and then does it again the next day, it’s not because they forgot: they just doesn’t trust your answer“Masini explained. “When he gets suspicious, he will question you about it constantly.”

Check the tickets in your wallet.

He is seeking to confirm his worst suspicions.Shutterstock/Boryana Manzurova

If your partner happens to snoop through your receipts, chances are he or she won’t just see what you paid for dinner.

“If he doesn’t trust you, will look for evidence of his worst suspicions“, she notes. “For example, they’ll look at your bank statements and receipts that may show hotel stays, restaurant visits, and charges for items or gifts that aren’t intended for him or her.

The flame goes out in the room.

Not having trust could lead to having less intimacy.The CW

According to Masini, if he distrusts you, he probably He won’t feel like being intimate with you“Good sex requires trust.”

Of course, there are a million reasons why things may not be going well in your sex life, which is where good communication comes in.

He accuses you without reason.

They could accuse you without any evidence.NBC

If someone doesn’t trust you, He might start accusing you of things he’s afraid you’ll do to him.even though there is no evidence that this is the case.

“In such a case, they will start accusing you of behavior that you are not even guilty of,” Masini explained. “They are grasping at straws to see if their worst nightmares come true, accusing you of what they suspect of you. If this starts to appear, it is a protective measure by your partner to avoid discovering any betrayal by pointing the finger and trying to force you to tell a truth that does not exist. Be clear and honest.”

They hang out with people who fuel their fears.

They can share time with people who have been betrayed at some point.FOX

According to Masini, if your partner Suddenly begins to hang out with friends who have suffered infidelitycan lead to problems. “Some couples are not direct when they have mistrust. Therefore, they act in a passive-aggressive way and find support to reaffirm their fears in friends who have the same fears in their relationships.”

While it can certainly be important for your partner to have the support of their friends, especially those who have been through similar experiences, if you fuel their fears, you will do the opposite rather than help them.

Your partner starts to exclude you.

You don’t really care to address the problem.The WB

Being vulnerable with someone and being able to share your deepest feelings It’s just one of the many surprising benefits of a healthy relationship. But someone who doesn’t trust you may not feel comfortable doing so.

“If your partner doesn’t want to talk about their vulnerabilities, it’s because they don’t feel safe with you,” Masini points out. “They’ve stopped trusting you, and shielding themselves from their emotions is a way of protecting themselves from someone they don’t trust,” she explains.

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