We are full of life, every cell, every organ in our body, every emotion and thought has energy and information and all of it is connected to each energy center, chakra.
Each chakra is a source of wisdom, a spring of life that radiates its light, its power and its strength to all your facets. Chakra means wheel, and it is a wheel of energy.
You are a multidimensional woman and all of your dimensions need to be honored. Remember that you are capable of boosting your creative energy through self-awareness and self-care.
Living in the present is recognizing how you are manifesting your beliefs and being able to make the necessary change for well-being. Placing yourself in the present as the starting place is important for your vitality.
Take your responsibility towards the path of authentic expression and contribute to creating a healthier world for all beings.. The will that you generate to be able to get out of self-abandonment (lethargy, procrastination, procrastination, doubting your power…) that same energy leads you to inspire other people, to fulfill your life purpose, to nurture your gifts.
Give yourself a moment to breathe and perform these sankalpas, these 7 gratitude affirmations from the 7 sources of wisdom, the chakras:
From the first earth chakraI appreciate everything I have and I thank my body, I take care of myself, I respect myself, I nourish myself, I am responsible for myself, my body thanks me too. I have.
From the second chakra waterI am grateful for all my ties and the emotions through which I can feel pleasure and taste for life. I appreciate the emotions that have made me learn about myself and other people. I feel.
From the third chakra fireI appreciate all my authentic power, I am a unique and expansive woman, I take care of my self-esteem, I see my qualities and skills, I appreciate the will to activate my dreams. I can.
From the fourth chakra airI appreciate all the love and empathy I feel, which helps me to be more compassionate with myself and with other people, opening the possibility of exchange and encounter. I love.
From the fifth ether chakra, I appreciate my communication. I can create new ways of understanding life and reaffirm my existence through words. I appreciate this portal that connects my heart with my intuition. I express myself sincerely.
From the sixth light chakra, I appreciate my intuition and imagination, I can design my life in all planes and shapes. Seeing myself and seeing my world, I know that other worlds are possible and I can manifest within any possibility. I see myself clearly, with a clear mind. I see.
From the seventh chakra thoughtI appreciate my connection with the Universal source, my thoughts create my internal and external world in harmony, I am able to channel a sustainable, healthy, loving life in union, in Yoga to the unified mind of consciousness and knowledge. I am.
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I appreciate being a vital woman, I take care of myself and guide myself, I make my life a place of possibilities and abundance. I am and I am full of energy in movement, I am a chakra woman, a woman who makes the world go round.
If a woman changes, all humanity changes, because humanity is born from her. Honoring each other, celebrating each other, admiring each other, recognizing each other is super necessary. Even since I am a mother I reaffirm it with greater impetus, because we give that first body. Body full of life, memory, beliefs, emotions,… we are facilitating and transferring that information to another being, to other people.
If you recognize that in “your hands” (I would say, in your chakras) is all the information, all the knowledge and all the wisdom to create your life and your life affects your family, your friends, your community, your work and so Your life is valuable and it is important that you first give yourself that place. I am valuable because I AM.
The book Mujer Chakra Mujer Vital that I wrote and recorded is for you to take care of yourself, values, express your emotions, locate yourself in your body, breathe, focus your mind, your vital energy. So that you have an encounter with yourself of sincerity, encouragement and develop your self-esteem, your divinity, your love. For all women without the need to have previous experience in yoga, chakras, meditation and movement.