Many times you make movements or efforts that, without noticing it, can harm your back. Lifting heavy objects, twisting or adopting bad postures are some of the examples that can harm you. Back injuries can bring you chronic pain and worsen over the years, so it is important that you take good care of that area and take the necessary precautions.
Below we detail some signs that you should pay attention to and go to a specialist to examine your back and determine if you should carry out any treatment.
6 signs of back injury
limb pain
Pain in the arms or legs can often indicate a back injury. It is important that you consult with your doctor so that he can determine the origin of the discomfort.
low back pain
In the presence of back pain you should not lift weight or make sudden movements and it is important that you go to the doctor as soon as possible. It can be a tear, a hernia or contracture but in any case it must be diagnosed by a specialist.
Tingling sensation
The tingling sensation usually appears when there is a herniated disc, for example. After standing for a long time this feeling can get worse.
Neck Pain
This pain can be caused by a slipped disc, a contracture, an inflamed muscle, or pressure on nerves. Neck pain usually causes tension in the shoulder area and this worsens the condition, so it is important that you treat it as soon as possible.
Numbness
Numbness in the legs or feet is common and those who suffer from it are not always aware that this may be associated with the spine. If you have this symptom, do not ignore it or consider it something isolated since it could be related to an injury or condition in your back, consult a doctor.
motor weakness
If you feel weakness in your arms or have trouble grasping and lifting objects, it could be that you have a back injury or a deviated disc in your neck, among other causes. If you experience symptoms of this style, you should probably have a study that examines that area.
A back injury can manifest itself in different ways. You must be attentive to your body and do not underestimate the pain or discomfort you feel and consult a doctor as soon as possible so that the injury is not greater or has serious consequences.
Important: It should be clarified that The Bioguide does not give medical advice or prescribe the use of techniques as a form of treatment for physical or mental problems without the advice of a doctor, either directly or indirectly. In the case of applying any information on this site for this purpose, La Bioguía does not assume responsibility for these acts. The site is intended only to provide information of a general nature to aid in the pursuit of personal growth and development.