The happiness It is the positive and euphoric state of mind that a person feels when going through a moment of satisfaction or well-being caused by some reason. For example: meet a dear friend that the person has not seen for a long time.
The feeling of happiness is subjective, which means that each subject, according to their experience, their expectations in life or their way of living with others, individually defines what it means. What for some people may be cause of happiness, for others it may not be. For example: obtain a proposal to work in a company abroad.
The importance of being happy
Happiness is an indispensable factor to maintain a harmonious and fulfilling life. In many cultures it is estimated that one of the main priorities of the human being must be the encounter with happiness, which can be defined by socio-environmental, genetic factors or linked to the achievement of objectives and goals.
Although all people agree that they want to achieve happiness, it is not known precisely what this desire refers to, which makes it imprecise and abstract. For the Greek philosophers there are three clear positions on what happiness means:
- Happiness is self-realization. It implies meeting all the goals that have been set in the self-referential project of life.
- Happiness is self sufficiency. It implies being able to live an autonomous life in which decisions are made freely.
- Happiness is experiencing pleasure and avoiding suffering. It implies a hedonistic position in which the well-being of the person is put above all else.
An interesting position is the one proposed by some Eastern philosophies in which happiness is defined as a permanent state over time and that it is not temporary. For this line of thought, a harmonious, stable life, detached from material pleasures, is the fundamental basis for considering the existence of an individual as a happy being. This position considers that happiness lies in contemplating life and enjoying it regardless of the circumstances that are crossed.
Examples of happiness
- Surround yourself with loved ones.
- Receive a hug.
- Listening to a congratulations from a boss for a job well done.
- Get a promotion in the company.
- Plan a vacation.
- Eat chocolates.
- Watch a comedy movie.
- Going out with friends on a Friday night.
- Go to the concert of an artist you admire.
- Get a book published.
- Win a gastronomy contest.
- Receiving a Christmas bonus for more money than expected.
- Make a new friend.
- Go on a first date.
- Recover from a serious illness.
- Receive a surprise visit from a loved one.
- Go to the beach to watch the sunset.
- Eating the favorite food dish.
- Receive a postcard from a friend who is traveling the world.
- Arrive somewhere and see that there is a surprise party.
- Celebrate birthday with loved ones.
- Knowing that a child is doing well in school.
- Play with the nephews.
- Graduate from college.
- Get to know a new country.
- Buy the first car in life.
- Celebrate Christmas with loved ones.
- Unexpectedly finding money in pockets.
- Go to the theater to see a comedian.
- Go out to eat at a nice restaurant.
- Pay the last installment for an apartment.
- Sunbathe on the beach.
- Receive good news.
- Obtain a scholarship to study abroad.
- Win a lottery draw.
- Buy some new shoes.
- Receive a relaxing massage.
- Receiving praise from a co-worker.
- Being on a bus and hearing other people laugh contagiously.
- Dance till you drop.
- Waking up late on a Sunday.
- Finish a project successfully.
- To be able to play a complete song on the saxophone.
- Watch a comedy television series.
- Attend a soccer match and have the favorite team win.
- Read your own poetry in public and have the audience applaud standing up.
- Receive the merit of employee of the month.
- Knowing that the company is going to raise the salary of its collaborators.
- Share with parents special moments.
- Perform professionally.
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