The hygiene of the teeth It is an important topic for many people. Teeth are a very prominent part of people’s faces, and they can make a very lasting impression on others.
As always, there are chemical and natural remedies, the ones we make with natural ingredients that we often have at home. Natural remedies are often more affordable and have the added benefit of knowing exactly what ingredients you are using.
These are some very effective methods to whiten your teeth with ingredients you probably already have at home.
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Banana
Among some of the components of the banana are potassium and magnesium, which absorb malicious agents, such as tartar, which generates the yellow color in the teeth. The best way to use the banana to clean your teeth is by passing the inside of the shell over all your teeth after brushing them. Then rinse.
A good suggestion would be to repeat the process every three days.
Strawberries
Stains on the teeth caused by coffee, tea or dyes can be easily dissolved by the acid present in strawberries. If you want to try, we suggest rubbing the puree that results from grinding 3 strawberries. Apply it for 5 minutes. Do not repeat this procedure daily, as the acid could wear away the enamel on your teeth.
Coconut oil
The components of coconut oil adhere to impurities and natural chemical reactions, which are dissolved by saliva, eliminate the accumulation of dental plaque. The best way to use this method is to melt some coconut oil and mix it with your usual toothpaste to wash as usual.
Sodium bicarbonate
Baking soda is made up of acids that regulate pH, which may prevent bacterial infections and fight tooth discoloration. You can apply it as a scrub, apply it for 5 minutes and rinse. Repeat once a week.
Peroxide
Hydrogen peroxide helps you fight bad breath, oral infections and also whitens teeth. You can use it as a mouthwash by blowing bubbles for a minute and then brush your teeth normally with toothpaste.
Have you tried any of these methods? Have they worked for you? Do you have your own secret to teeth whitening? Share it!
Important: It must be clarified that Bioguía does not give medical advice or prescribe the use of techniques as a form of treatment for physical or mental problems without the advice of a doctor, either directly or indirectly. In the case of applying any information on this site for this purpose, Bioguía does not assume responsibility for these acts. The intention of the site is only to offer information of a general nature to help in the search for personal development and growth.
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