We had already told you about Buddhist mantras, small prayers that help balance your mind and body, some even with an ancient tradition.
These little prayers should not be recited all the time in Sanskrit, nor should they be sentences whose meaning is deep and sometimes indecipherable for our days. In reality, we constantly repeat mantras, even if they are simple phrases that we create.
Positive repetition in our minds can bring about major changes in our lives. Actions and decisions are based on everything we think and even our way of analyzing and planning can change thanks to the repetition of our personal mantras.
It is not just about repetition, but about convincing yourself that what you say is serious and above all, tilting the balance towards the positive.
If the grass is greener on the other side, don’t get carried away because your side is not enough: but to make yours, from that moment on, as green as you dream.
As Bhanumathi Narasimhan says, a mantra is a seed with the potential to grow into a tree.
Repeat these personal mantras with conviction whenever you need them.
1. “I can’t expect victory if I’m thinking about defeat.”
2. “For everything I’ve lost, I’ve gained so much more.”
3. “Life doesn’t have to be perfect to be wonderful.”
4. “Sometimes things have to change so I can change.”
5. “Comparison is the thief of joy.”
6. “Progress, not perfection.”
7. “I accept the things I cannot change.”
8. “I keep my head up and my heart open.”
9. “The story of my life has more chapters. A bad one doesn’t mean the end.”
10. “I won’t sit still, I have to move all the time.”
10. “I’m not the victim and I’m not going to let that control me.”
11. “Whoever moves a mountain begins by moving a small stone.”
12. “I don’t want an easy life, I want a successful life.”
13. “Worrying doesn’t change things, it just steals my happiness and my ability to act.”
14. “I accept every risk and push away every fear.”
Every day we have the opportunity to start fresh and strengthen our mental energy to move forward with the most ambitious plans we have.
Don’t let apathy and insecurity rule your most productive days, lose your fear and remember that every day is a new opportunity.